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Showing posts from August, 2016

How to Like Cauliflower

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My husband's tired of hearing me nag encourage him about eating vegetables. It's a bit easier to introduce new foods to my step-son who's on a health quest himself. I joined Weight Watchers a couple of weeks ago and I'm doing well on it now that I've got the tracking thing down. I'm still tracking with "My Fat Secret.com" because my naturopath would like me to keep the daily carbs to around 50. It's become a bit of a project but so important to my overall health. You see, the doctor explained that those of us with MS tend to also have cardiovascular events more frequently than the average individual because of high rates of inflammation. What???? My cardiologist didn't think that was a problem. My naturopath believes it's a BIG problem. So I'm trying to jazz up vegetables that my family doesn't want to eat but I do. So here's the latest go. First, you all know how much I love my cast iron pan. I told my step-son that I'll g…